cdburry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 554 * 46%
Fat:
 
Prot:
 
Carbs:
31.90g
 
31.61g
 
37.85g
- -
Thu 19: 1089 * 91%
Fat:
 
Prot:
 
Carbs:
40.47g
 
48.21g
 
141.58g
- -
Wed 18: 1245 * 104%
Fat:
 
Prot:
 
Carbs:
48.16g
 
57.57g
 
151.22g
- -
Tue 17: 1258 * 105%
Fat:
 
Prot:
 
Carbs:
50.99g
 
45.15g
 
162.76g
- -
Mon 16: 1530 * 128%
Fat:
 
Prot:
 
Carbs:
58.88g
 
58.05g
 
195.04g
- -
Sun 15: 996 * 83%
Fat:
 
Prot:
 
Carbs:
37.80g
 
49.45g
 
120.81g
- -
Sat 14: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
40.64g
 
50.02g
 
180.11g
- -
Fri 13: 1260 * 105%
Fat:
 
Prot:
 
Carbs:
46.20g
 
55.77g
 
164.28g
- -
Thu 12: 1175 * 98%
Fat:
 
Prot:
 
Carbs:
45.26g
 
51.03g
 
145.33g
- -
Wed 11: 1165 * 97%
Fat:
 
Prot:
 
Carbs:
51.78g
 
53.09g
 
128.22g
- -
Tue 10: 1175 * 98%
Fat:
 
Prot:
 
Carbs:
43.41g
 
53.23g
 
152.88g
- -
Mon 9: 1108 * 92%
Fat:
 
Prot:
 
Carbs:
32.61g
 
77.20g
 
124.81g
- -
Sun 8: 1464 * 122%
Fat:
 
Prot:
 
Carbs:
45.17g
 
77.85g
 
199.62g
- -
Sat 7: 1124 * 94%
Fat:
 
Prot:
 
Carbs:
26.60g
 
72.06g
 
153.62g
- -
Fri 6: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
52.79g
 
78.82g
 
89.88g
- -
Thu 5: 1115 * 93%
Fat:
 
Prot:
 
Carbs:
46.45g
 
62.58g
 
118.58g
- -
Wed 4: 1137 * 95%
Fat:
 
Prot:
 
Carbs:
31.97g
 
70.52g
 
147.55g
- -
Tue 3: 1111 * 93%
Fat:
 
Prot:
 
Carbs:
39.83g
 
50.47g
 
142.40g
- -
Mon 2: 1068 * 89%
Fat:
 
Prot:
 
Carbs:
33.41g
 
62.92g
 
134.04g
- -
Sun 1: 1260 * 105%
Fat:
 
Prot:
 
Carbs:
52.09g
 
62.52g
 
141.93g
- -
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