| January 2021 |
| Sat 9: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
72.23g |
|
25.21g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
41.85g |
|
5.28g |
|
-
|
-
|
| Mon 28: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
21.85g |
|
3.28g |
|
-
|
-
|
| Sat 26: |
707 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
70.49g |
|
13.25g |
|
-
|
-
|
| Fri 25: |
1334 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
104.70g |
|
68.70g |
|
37.31g |
|
-
|
-
|
| Thu 24: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
68.71g |
|
1.28g |
|
-
|
-
|
| Wed 23: |
1048 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
80.87g |
|
32.55g |
|
-
|
-
|
| Tue 22: |
1599 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
115.83g |
|
79.58g |
|
67.60g |
|
-
|
-
|
| March 2019 |
| Wed 6: |
650 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
38.22g |
|
5.90g |
|
-
|
-
|
| Tue 5: |
1302 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
103.50g |
|
85.79g |
|
8.82g |
|
-
|
-
|
| Mon 4: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
109.81g |
|
86.44g |
|
11.54g |
|
-
|
-
|
| November 2018 |
| Sun 4: |
152 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
0.28g |
|
3.09g |
|
-
|
-
|
| Sat 3: |
1518 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
114.36g |
|
82.14g |
|
14.25g |
|
-
|
-
|
| Fri 2: |
893 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
37.38g |
|
1.34g |
|
-
|
-
|
| Thu 1: |
1181 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
105.39g |
|
57.65g |
|
1.34g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1288 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.43g |
|
89.24g |
|
37.39g |
|
-
|
-
|
| Mon 29: |
865 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
53.47g |
|
1.60g |
|
-
|
-
|
| Sun 28: |
1178 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
74.39g |
|
18.08g |
|
-
|
-
|
| Sat 27: |
609 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
25.81g |
|
4.96g |
|
-
|
-
|
| Fri 26: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
70.20g |
|
40.01g |
|
10.74g |
|
-
|
-
|
