| September 2024 |
| Sat 7: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
56.09g |
|
45.83g |
|
-
|
-
|
| Fri 6: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
72.03g |
|
62.76g |
|
-
|
-
|
| Thu 5: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
105.88g |
|
67.21g |
|
-
|
-
|
| Wed 4: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
41.42g |
|
42.45g |
|
-
|
-
|
| Mon 2: |
662 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
55.48g |
|
53.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
40.19g |
|
74.87g |
|
-
|
-
|
| Fri 30: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
28.01g |
|
30.72g |
|
-
|
-
|
| Thu 29: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
63.19g |
|
40.39g |
|
-
|
-
|
| Wed 28: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
61.59g |
|
78.11g |
|
-
|
-
|
| Tue 27: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
42.41g |
|
29.64g |
|
-
|
-
|
| Mon 26: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
35.52g |
|
42.53g |
|
2088*
|
 1566
|
| Fri 23: |
789 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
62.75g |
|
88.19g |
|
-
|
-
|
| Thu 22: |
745 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
46.14g |
|
86.88g |
|
-
|
-
|
| Wed 21: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
43.01g |
|
42.49g |
|
-
|
-
|
| Tue 20: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
53.30g |
|
100.28g |
|
-
|
-
|
| Mon 19: |
530 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
34.24g |
|
44.93g |
|
-
|
-
|
| Sun 18: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
59.62g |
|
60.68g |
|
-
|
-
|
| Sat 17: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
47.51g |
|
53.47g |
|
-
|
-
|
| Fri 16: |
522 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
51.40g |
|
32.70g |
|
-
|
-
|
| Thu 15: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
46.38g |
|
46.50g |
|
-
|
-
|
