| September 2024 |
| Sat 28: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.38g |
|
14.93g |
|
74.90g |
|
-
|
-
|
| Fri 27: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
60.36g |
|
114.06g |
|
2417*
|
 1245
|
| Thu 26: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
115.27g |
|
179.03g |
|
2287*
|
665
|
| Wed 25: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
82.48g |
|
119.01g |
|
2417*
|
1396
|
| Tue 24: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.88g |
|
142.47g |
|
136.61g |
|
2557*
|
1223
|
| Mon 23: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
72.54g |
|
151.71g |
|
2287*
|
1080
|
| Sun 22: |
1423 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
103.54g |
|
169.18g |
|
2369*
|
946
|
| Sat 21: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
87.21g |
|
181.38g |
|
2303*
|
828
|
| Fri 20: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.79g |
|
66.92g |
|
200.88g |
|
-
|
-
|
| Thu 19: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
87.04g |
|
198.86g |
|
2369*
|
717
|
| Wed 18: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
96.49g |
|
99.35g |
|
-
|
-
|
| Tue 17: |
1970 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
96.61g |
|
239.55g |
|
2435*
|
465
|
| Mon 16: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
88.55g |
|
89.32g |
|
-
|
-
|
| Sun 15: |
868 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
81.40g |
|
79.25g |
|
2286*
|
1418
|
| Sat 14: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
88.06g |
|
151.28g |
|
2308*
|
1083
|
| Fri 13: |
1940 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.34g |
|
66.49g |
|
212.44g |
|
2440*
|
500
|
| Thu 12: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
90.50g |
|
113.57g |
|
155.03g |
|
2440*
|
598
|
| Wed 11: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
77.50g |
|
135.32g |
|
-
|
-
|
| Tue 10: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
71.86g |
|
158.61g |
|
2440*
|
1149
|
| Mon 9: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
95.35g |
|
131.93g |
|
2264*
|
942
|
