| September 2024 |
| Mon 23: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
4.26g |
|
46.03g |
|
-
|
-
|
| Sun 22: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
118.88g |
|
90.90g |
|
-
|
-
|
| Sat 21: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
62.35g |
|
162.63g |
|
-
|
-
|
| Fri 20: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
79.09g |
|
132.52g |
|
-
|
-
|
| Thu 19: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
92.78g |
|
80.91g |
|
-
|
-
|
| Wed 18: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
53.42g |
|
138.76g |
|
-
|
-
|
| Tue 17: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
51.70g |
|
153.19g |
|
-
|
-
|
| Mon 16: |
1220 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
79.39g |
|
107.75g |
|
-
|
-
|
| Sun 15: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
58.93g |
|
141.63g |
|
-
|
-
|
| Sat 14: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
73.88g |
|
118.81g |
|
-
|
-
|
| Fri 13: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
82.31g |
|
107.89g |
|
-
|
-
|
| Thu 12: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
92.70g |
|
126.58g |
|
-
|
-
|
| Wed 11: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
95.73g |
|
156.13g |
|
-
|
-
|
| Tue 10: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
66.46g |
|
134.91g |
|
-
|
-
|
| Mon 9: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
78.12g |
|
123.96g |
|
-
|
-
|
| Sun 8: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
62.82g |
|
169.79g |
|
-
|
-
|
| Sat 7: |
1050 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
62.36g |
|
126.64g |
|
-
|
-
|
| Fri 6: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
47.78g |
|
162.98g |
|
-
|
-
|
| Thu 5: |
1177 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
76.28g |
|
106.75g |
|
-
|
-
|
| Wed 4: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
75.23g |
|
106.52g |
|
-
|
-
|
