| September 2024 |
| Wed 18: |
494 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
19.95g |
|
79.99g |
|
-
|
-
|
| Fri 13: |
167 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
15.84g |
|
11.61g |
|
-
|
-
|
| Thu 12: |
435 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
41.35g |
|
43.65g |
|
-
|
-
|
| Wed 11: |
205 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
17.56g |
|
10.32g |
|
-
|
-
|
| Mon 9: |
470 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
38.43g |
|
29.28g |
|
-
|
-
|
| Sun 8: |
718 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
57.07g |
|
86.14g |
|
-
|
-
|
| Sat 7: |
652 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
50.23g |
|
77.03g |
|
-
|
-
|
| Fri 6: |
1159 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
67.64g |
|
112.32g |
|
-
|
-
|
| Thu 5: |
810 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
41.64g |
|
125.52g |
|
-
|
-
|
| Wed 4: |
512 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
32.89g |
|
43.73g |
|
-
|
-
|
| Tue 3: |
1134 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
79.37g |
|
115.09g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
205 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.82g |
|
1.57g |
|
-
|
-
|
| Fri 30: |
203 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
18.29g |
|
18.12g |
|
-
|
-
|
| Thu 29: |
736 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
68.45g |
|
76.11g |
|
-
|
-
|
| Wed 28: |
988 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
76.26g |
|
124.70g |
|
-
|
-
|
| Tue 27: |
1095 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
97.13g |
|
101.73g |
|
-
|
-
|
| Sun 25: |
691 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
60.43g |
|
48.78g |
|
-
|
-
|
| Sat 24: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
110.95g |
|
19.48g |
|
-
|
-
|
| Fri 23: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.57g |
|
39.43g |
|
-
|
-
|
| Thu 22: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
99.82g |
|
117.06g |
|
-
|
-
|
