| September 2024 |
| Thu 19: |
1183 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
103.68g |
|
80.18g |
|
-
|
-
|
| Wed 18: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
82.69g |
|
99.77g |
|
-
|
-
|
| Tue 17: |
1552 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
111.66g |
|
167.27g |
|
2122*
|
 570
|
| Mon 16: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
120.46g |
|
100.13g |
|
-
|
-
|
| Fri 13: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
80.41g |
|
74.33g |
|
-
|
-
|
| Thu 12: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
147.58g |
|
126.54g |
|
-
|
-
|
| Wed 11: |
1207 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
106.10g |
|
86.13g |
|
2044*
|
837
|
| Tue 10: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
111.76g |
|
128.67g |
|
-
|
-
|
| Mon 9: |
1856 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
85.27g |
|
128.76g |
|
152.02g |
|
2207*
|
351
|
| Sun 8: |
1241 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
85.62g |
|
109.44g |
|
2207*
|
966
|
| Fri 6: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
95.10g |
|
51.24g |
|
2187*
|
1149
|
| Thu 5: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
115.39g |
|
121.08g |
|
2109*
|
807
|
| Wed 4: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
122.85g |
|
107.24g |
|
2269*
|
1010
|
| Tue 3: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.57g |
|
71.93g |
|
69.62g |
|
-
|
-
|
| Mon 2: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
77.85g |
|
84.84g |
|
2109*
|
1112
|
| Sun 1: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
35.54g |
|
53.23g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
90.69g |
|
78.06g |
|
-
|
-
|
| Wed 28: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
74.33g |
|
82.45g |
|
-
|
-
|
| Tue 27: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
92.69g |
|
99.48g |
|
-
|
-
|
| Mon 26: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.02g |
|
86.57g |
|
110.35g |
|
-
|
-
|
