| September 2024 |
| Mon 23: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
75.81g |
|
76.40g |
|
-
|
-
|
| Sun 22: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
68.76g |
|
62.78g |
|
-
|
-
|
| Sat 21: |
1189 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
36.91g |
|
169.86g |
|
-
|
-
|
| Fri 20: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
38.17g |
|
80.17g |
|
-
|
-
|
| Thu 19: |
670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
21.14g |
|
89.70g |
|
-
|
-
|
| Wed 18: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
45.45g |
|
83.93g |
|
-
|
-
|
| Tue 17: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
26.02g |
|
47.28g |
|
-
|
-
|
| Mon 16: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
13.41g |
|
28.07g |
|
-
|
-
|
| Sun 15: |
891 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
27.53g |
|
92.08g |
|
-
|
-
|
| Sat 14: |
710 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.72g |
|
40.53g |
|
82.52g |
|
-
|
-
|
| Fri 13: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
24.09g |
|
46.58g |
|
-
|
-
|
| Thu 12: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
29.06g |
|
84.64g |
|
-
|
-
|
| Wed 11: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
30.44g |
|
39.94g |
|
-
|
-
|
| Tue 10: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
59.66g |
|
18.56g |
|
-
|
-
|
| Mon 9: |
645 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
35.40g |
|
35.34g |
|
-
|
-
|
| Sat 7: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
25.75g |
|
41.90g |
|
-
|
-
|
| Fri 6: |
161 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
11.64g |
|
10.82g |
|
-
|
-
|
| Thu 5: |
1249 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
35.63g |
|
173.22g |
|
-
|
-
|
| Wed 4: |
735 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
25.31g |
|
117.09g |
|
-
|
-
|
| Tue 3: |
601 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
20.93g |
|
86.24g |
|
-
|
-
|
