| September 2024 |
| Tue 24: |
55 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.28g |
|
14.64g |
|
-
|
-
|
| Sun 8: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Mon 2: |
858 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
26.44g |
|
135.21g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
533 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
9.36g |
|
81.30g |
|
-
|
-
|
| Mon 12: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
12.99g |
|
59.12g |
|
-
|
-
|
| Sun 11: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
34.47g |
|
108.19g |
|
-
|
-
|
| Sat 10: |
745 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
21.84g |
|
157.23g |
|
-
|
-
|
| Fri 9: |
961 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
43.88g |
|
159.87g |
|
-
|
-
|
| Thu 8: |
853 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
14.60g |
|
156.84g |
|
-
|
-
|
| Wed 7: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
29.38g |
|
52.62g |
|
-
|
-
|
| Tue 6: |
1063 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
37.18g |
|
82.56g |
|
-
|
-
|
| Mon 5: |
770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
16.72g |
|
146.91g |
|
-
|
-
|
| Sun 4: |
987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
100.80g |
|
84.75g |
|
-
|
-
|
| Sat 3: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
23.11g |
|
188.16g |
|
-
|
-
|
| Fri 2: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
16.57g |
|
104.05g |
|
2115*
|
 1497
|
| Thu 1: |
991 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
49.59g |
|
124.24g |
|
-
|
-
|
