| March 2023 |
| Mon 6: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
20.79g |
|
14.87g |
|
-
|
-
|
| April 2016 |
| Tue 19: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
40.33g |
|
128.49g |
|
-
|
-
|
| Mon 18: |
836 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
18.89g |
|
111.87g |
|
-
|
-
|
| Thu 14: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
29.43g |
|
155.81g |
|
-
|
-
|
| Wed 13: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
36.41g |
|
116.05g |
|
-
|
-
|
| Wed 6: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
59.63g |
|
191.89g |
|
-
|
-
|
| Tue 5: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
28.92g |
|
106.22g |
|
-
|
-
|
| Mon 4: |
1213 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
110.45g |
|
33.20g |
|
-
|
-
|
| March 2016 |
| Thu 31: |
631 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
76.11g |
|
37.83g |
|
-
|
-
|
| Thu 17: |
878 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
50.99g |
|
124.15g |
|
-
|
-
|
| Wed 16: |
895
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
35.93g |
|
138.62g |
|
1592*
|
 697
|
| Tue 15: |
823 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
42.63g |
|
97.65g |
|
1843*
|
1020
|
| Mon 14: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
32.00g |
|
166.58g |
|
1521*
|
400
|
| Mon 7: |
999 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
27.36g |
|
149.97g |
|
1743*
|
744
|
| February 2016 |
| Sat 6: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
24.77g |
|
221.05g |
|
-
|
-
|
| January 2016 |
| Wed 27: |
94 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
2.98g |
|
15.75g |
|
-
|
-
|
| Mon 25: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
31.32g |
|
85.46g |
|
-
|
-
|
| Tue 12: |
112 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
2.32g |
|
23.51g |
|
-
|
-
|
| August 2015 |
| Tue 25: |
551 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
21.48g |
|
72.06g |
|
-
|
-
|
| Mon 24: |
664 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
20.56g |
|
87.78g |
|
-
|
-
|
