| May 2023 |
| Tue 9: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
52.14g |
|
219.12g |
|
-
|
-
|
| Mon 8: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
48.26g |
|
102.65g |
|
-
|
-
|
| January 2023 |
| Sun 22: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
72.39g |
|
211.21g |
|
-
|
-
|
| Tue 3: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
64.92g |
|
111.44g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
63.68g |
|
112.12g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
177 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
10.05g |
|
20.18g |
|
-
|
-
|
| Thu 8: |
509 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
29.97g |
|
43.38g |
|
-
|
-
|
| August 2022 |
| Thu 18: |
1121 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
51.03g |
|
115.47g |
|
-
|
-
|
| Wed 17: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
77.39g |
|
176.65g |
|
-
|
-
|
| Tue 16: |
1562 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
76.77g |
|
161.55g |
|
-
|
-
|
| Mon 8: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
79.82g |
|
192.98g |
|
-
|
-
|
| Sun 7: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
54.65g |
|
133.65g |
|
-
|
-
|
| Sat 6: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.87g |
|
47.92g |
|
97.42g |
|
1779*
|
 319
|
| Fri 5: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
69.41g |
|
227.12g |
|
-
|
-
|
| Thu 4: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
67.66g |
|
167.76g |
|
-
|
-
|
| Wed 3: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
83.88g |
|
98.24g |
|
-
|
-
|
| Tue 2: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.99g |
|
52.81g |
|
100.67g |
|
2061*
|
1121
|
| Mon 1: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
88.62g |
|
92.83g |
|
1839*
|
605
|
| July 2022 |
| Sun 31: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
50.99g |
|
78.68g |
|
2080*
|
1038
|
| January 2022 |
| Wed 5: |
158 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
12.10g |
|
11.40g |
|
-
|
-
|
