| September 2024 |
| Sat 28: |
578 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
27.00g |
|
67.31g |
|
954*
|
 376
|
| Fri 27: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
72.44g |
|
174.30g |
|
2092*
|
486
|
| Thu 26: |
1624 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
71.03g |
|
182.61g |
|
2071*
|
447
|
| Wed 25: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.88g |
|
67.76g |
|
207.25g |
|
2202*
|
600
|
| Tue 24: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
75.22g |
|
190.60g |
|
1669*
|
 13
|
| Mon 23: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.61g |
|
75.03g |
|
159.50g |
|
2205*
|
607
|
| Sun 22: |
1691 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
81.10g |
|
168.83g |
|
2228*
|
537
|
| Sat 21: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.10g |
|
87.41g |
|
161.89g |
|
2204*
|
441
|
| Fri 20: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
116.83g |
|
155.98g |
|
2119*
|
377
|
| Thu 19: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.24g |
|
85.64g |
|
157.20g |
|
2155*
|
417
|
| Wed 18: |
1747 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.89g |
|
75.74g |
|
172.49g |
|
2167*
|
420
|
| Tue 17: |
1716 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.68g |
|
90.71g |
|
165.51g |
|
2085*
|
369
|
| Mon 16: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
78.74g |
|
175.42g |
|
2073*
|
288
|
| Sun 15: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
76.26g |
|
164.43g |
|
2149*
|
446
|
| Sat 14: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
85.77g |
|
179.67g |
|
2095*
|
335
|
| Fri 13: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
94.52g |
|
216.23g |
|
2117*
|
333
|
| Thu 12: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.08g |
|
86.90g |
|
183.09g |
|
2063*
|
279
|
| Wed 11: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
81.64g |
|
219.08g |
|
2075*
|
288
|
| Tue 10: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
79.04g |
|
230.35g |
|
2072*
|
302
|
| Mon 9: |
1894 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.67g |
|
111.15g |
|
187.79g |
|
1964*
|
70
|
