| November 2015 |
| Tue 10: |
550 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
115.45g |
|
0.00g |
|
-
|
-
|
| October 2015 |
| Wed 28: |
1284 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
44.85g |
|
165.17g |
|
-
|
-
|
| Tue 27: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
59.90g |
|
108.23g |
|
-
|
-
|
| Mon 26: |
1433
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
146.01g |
|
79.97g |
|
-
|
-
|
| Sat 24: |
748
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
41.94g |
|
79.89g |
|
2134*
|
 1386
|
| Fri 23: |
972 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
74.83g |
|
67.29g |
|
2280*
|
1308
|
| January 2014 |
| Wed 15: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
78.99g |
|
78.33g |
|
-
|
-
|
| Tue 14: |
196 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
2.52g |
|
25.96g |
|
-
|
-
|
| Mon 13: |
1877 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
87.06g |
|
210.44g |
|
-
|
-
|
| Thu 9: |
940 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
82.77g |
|
65.65g |
|
-
|
-
|
| Wed 8: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
89.51g |
|
108.86g |
|
-
|
-
|
| Tue 7: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.87g |
|
34.98g |
|
129.32g |
|
-
|
-
|
| Mon 6: |
425 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
21.18g |
|
44.12g |
|
-
|
-
|
| Sun 5: |
1260
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
69.96g |
|
136.92g |
|
-
|
-
|
| Thu 2: |
1390
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
82.76g |
|
195.82g |
|
-
|
-
|
| Wed 1: |
738 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
41.64g |
|
76.26g |
|
-
|
-
|
| December 2013 |
| Tue 31: |
1923
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
92.90g |
|
272.76g |
|
2588
|
665
|
| Mon 30: |
964 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
64.42g |
|
80.37g |
|
-
|
-
|
