| September 2024 |
| Sat 21: |
571 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
20.55g |
|
78.49g |
|
-
|
-
|
| Fri 20: |
837 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
27.54g |
|
132.67g |
|
-
|
-
|
| Thu 19: |
598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
20.95g |
|
92.49g |
|
-
|
-
|
| Wed 18: |
657 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
30.10g |
|
93.16g |
|
-
|
-
|
| Tue 17: |
551 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
31.05g |
|
76.71g |
|
-
|
-
|
| Mon 16: |
359 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
20.43g |
|
26.16g |
|
-
|
-
|
| Sun 15: |
729 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
32.55g |
|
76.22g |
|
-
|
-
|
| Sat 14: |
-
|
-
|
|
1856*
|
-
|
| Fri 13: |
706 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
29.38g |
|
89.81g |
|
-
|
-
|
| Thu 12: |
723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
29.16g |
|
80.08g |
|
1795*
|
 1072
|
| Tue 10: |
765 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
25.57g |
|
88.81g |
|
-
|
-
|
| Mon 9: |
339 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
19.83g |
|
12.17g |
|
-
|
-
|
| Sat 7: |
636 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
22.90g |
|
73.70g |
|
-
|
-
|
| Fri 6: |
728 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
27.59g |
|
75.67g |
|
-
|
-
|
| Wed 4: |
699 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
24.99g |
|
76.03g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
558 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
31.25g |
|
79.83g |
|
-
|
-
|
| Mon 26: |
714 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
40.03g |
|
72.86g |
|
-
|
-
|
| Sun 25: |
578 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
29.41g |
|
58.69g |
|
-
|
-
|
| Sat 24: |
683 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
23.41g |
|
108.11g |
|
-
|
-
|
| Thu 22: |
593 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
32.50g |
|
60.12g |
|
-
|
-
|
| Wed 21: |
649 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
27.46g |
|
60.44g |
|
-
|
-
|
