| January 2019 |
| Wed 2: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.12g |
|
92.92g |
|
26.32g |
|
-
|
-
|
| Tue 1: |
1335 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
50.23g |
|
79.26g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1618 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
51.06g |
|
56.92g |
|
-
|
-
|
| Sun 30: |
1581 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
145.19g |
|
87.15g |
|
57.92g |
|
-
|
-
|
| Sat 29: |
1367 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
60.45g |
|
26.38g |
|
-
|
-
|
| Fri 28: |
1843 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.80g |
|
72.90g |
|
77.91g |
|
-
|
-
|
| Thu 27: |
2242 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
139.31g |
|
91.53g |
|
158.35g |
|
-
|
-
|
| Wed 26: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
85.24g |
|
1.70g |
|
-
|
-
|
| Tue 25: |
1974 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
123.48g |
|
59.86g |
|
163.45g |
|
-
|
-
|
| Mon 24: |
1384 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.73g |
|
114.62g |
|
7.49g |
|
-
|
-
|
| Sun 23: |
1629 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
121.03g |
|
81.53g |
|
48.65g |
|
-
|
-
|
| Sat 22: |
2295 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
104.59g |
|
88.66g |
|
222.11g |
|
-
|
-
|
| Fri 21: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
123.18g |
|
98.97g |
|
106.83g |
|
-
|
-
|
| Thu 20: |
2456 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
179.20g |
|
163.17g |
|
36.75g |
|
-
|
-
|
| Wed 19: |
1580 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
126.53g |
|
85.19g |
|
22.92g |
|
-
|
-
|
| Tue 18: |
802 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
38.49g |
|
18.68g |
|
-
|
-
|
| Mon 17: |
1962 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
125.52g |
|
108.67g |
|
94.43g |
|
-
|
-
|
| Sun 16: |
1650 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
145.91g |
|
80.43g |
|
2.20g |
|
-
|
-
|
| Sat 15: |
1831 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.04g |
|
89.29g |
|
184.04g |
|
-
|
-
|
| Fri 14: |
2032 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
150.85g |
|
111.71g |
|
99.12g |
|
-
|
-
|
