Pryssylaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 28: 607 * 34%
Fat:
 
Prot:
 
Carbs:
25.44g
 
28.44g
 
69.15g
- -
Fri 27: 2134 * 119%
Fat:
 
Prot:
 
Carbs:
74.29g
 
80.09g
 
311.67g
- -
Thu 26: 2161 * 120%
Fat:
 
Prot:
 
Carbs:
81.87g
 
100.85g
 
277.21g
- -
Wed 25: 1816 * 101%
Fat:
 
Prot:
 
Carbs:
51.94g
 
122.23g
 
227.95g
- -
Tue 24: 2130 * 118%
Fat:
 
Prot:
 
Carbs:
107.52g
 
103.29g
 
187.32g
- -
Mon 23: 1309 * 73%
Fat:
 
Prot:
 
Carbs:
46.32g
 
105.49g
 
113.92g
- -
Sun 22: 440 * 24%
Fat:
 
Prot:
 
Carbs:
18.96g
 
27.63g
 
36.15g
- -
Sat 21: 752 * 42%
Fat:
 
Prot:
 
Carbs:
29.36g
 
51.26g
 
70.91g
- -
Fri 20: 1442 * 80%
Fat:
 
Prot:
 
Carbs:
48.29g
 
95.82g
 
163.61g
- -
Thu 19: 1416 * 79%
Fat:
 
Prot:
 
Carbs:
48.43g
 
97.08g
 
153.38g
- -
Wed 18: 1015 * 56%
Fat:
 
Prot:
 
Carbs:
42.82g
 
59.30g
 
96.77g
- -
Tue 17: 2067 * 115%
Fat:
 
Prot:
 
Carbs:
88.40g
 
99.73g
 
243.97g
- -
Mon 16: 1730 * 96%
Fat:
 
Prot:
 
Carbs:
61.02g
 
124.00g
 
190.12g
- -
Sun 15: 1674 * 93%
Fat:
 
Prot:
 
Carbs:
78.43g
 
99.41g
 
155.24g
- -
Sat 14: 1671 * 93%
Fat:
 
Prot:
 
Carbs:
60.14g
 
105.27g
 
172.71g
- -
Fri 13: 1498 * 83%
Fat:
 
Prot:
 
Carbs:
32.36g
 
87.73g
 
208.92g
- -
Thu 12: 2436 * 135%
Fat:
 
Prot:
 
Carbs:
71.80g
 
118.49g
 
336.41g
- -
Wed 11: 2424 * 135%
Fat:
 
Prot:
 
Carbs:
88.24g
 
138.96g
 
279.32g
- -
Tue 10: 1763 * 98%
Fat:
 
Prot:
 
Carbs:
56.82g
 
116.82g
 
198.13g
- -
Mon 9: 1652 * 92%
Fat:
 
Prot:
 
Carbs:
50.01g
 
108.80g
 
187.52g
- -
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