| September 2024 |
| Fri 13: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
104.91g |
|
207.80g |
|
2184*
|
 457
|
| Thu 12: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
23.00g |
|
17.00g |
|
2322*
|
2152
|
| Wed 11: |
1692 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
55.22g |
|
229.17g |
|
2416*
|
724
|
| Tue 10: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
50.65g |
|
184.10g |
|
2373*
|
985
|
| Mon 9: |
1443 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
68.81g |
|
130.94g |
|
2384*
|
941
|
| Sun 8: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
52.27g |
|
122.26g |
|
2373*
|
1060
|
| Sat 7: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
61.79g |
|
139.33g |
|
-
|
-
|
| Fri 6: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
16.04g |
|
56.19g |
|
-
|
-
|
| Thu 5: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
59.76g |
|
161.82g |
|
2199*
|
785
|
| Wed 4: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
62.08g |
|
179.59g |
|
2280*
|
775
|
| Tue 3: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
77.03g |
|
157.85g |
|
2216*
|
764
|
| Mon 2: |
1685 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
85.34g |
|
209.75g |
|
2469*
|
784
|
| Sun 1: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
107.81g |
|
173.27g |
|
2269*
|
649
|
| August 2024 |
| Sat 31: |
1583
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.49g |
|
84.87g |
|
99.32g |
|
2568*
|
985
|
| Fri 30: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
63.25g |
|
199.79g |
|
-
|
-
|
| Thu 29: |
1750 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
85.48g |
|
203.03g |
|
-
|
-
|
| Wed 28: |
1963 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
77.26g |
|
255.33g |
|
-
|
-
|
| Tue 27: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
84.13g |
|
275.75g |
|
-
|
-
|
| Mon 26: |
1726
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
77.38g |
|
265.43g |
|
-
|
-
|
| Sun 25: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
59.48g |
|
254.12g |
|
-
|
-
|
