| September 2024 |
| Fri 20: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
22.77g |
|
59.35g |
|
-
|
-
|
| Thu 19: |
1857 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
69.87g |
|
240.06g |
|
-
|
-
|
| Wed 18: |
2213 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
98.06g |
|
223.11g |
|
-
|
-
|
| Tue 17: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
94.65g |
|
171.50g |
|
-
|
-
|
| Mon 16: |
1345 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
67.54g |
|
141.24g |
|
-
|
-
|
| Sun 15: |
2037 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
82.87g |
|
176.43g |
|
-
|
-
|
| Sat 14: |
2842 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
105.31g |
|
123.74g |
|
282.45g |
|
-
|
-
|
| Fri 13: |
2403 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
90.21g |
|
99.77g |
|
238.36g |
|
-
|
-
|
| Thu 12: |
2091 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
66.99g |
|
144.72g |
|
208.56g |
|
-
|
-
|
| Wed 11: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.07g |
|
80.35g |
|
161.52g |
|
-
|
-
|
| Tue 10: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
89.34g |
|
191.13g |
|
-
|
-
|
| Mon 9: |
1757 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
89.86g |
|
175.50g |
|
-
|
-
|
| Sat 7: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
67.20g |
|
113.80g |
|
-
|
-
|
| Fri 6: |
2442 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
97.18g |
|
64.34g |
|
226.01g |
|
2572*
|
 130
|
| Thu 5: |
1648 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
99.64g |
|
201.13g |
|
-
|
-
|
| Wed 4: |
2387 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
136.50g |
|
67.73g |
|
226.89g |
|
-
|
-
|
| Tue 3: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
64.50g |
|
174.28g |
|
-
|
-
|
| Mon 2: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.44g |
|
122.40g |
|
163.77g |
|
-
|
-
|
| Sun 1: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.60g |
|
101.99g |
|
205.09g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
48.87g |
|
112.38g |
|
-
|
-
|
