| September 2024 |
| Thu 19: |
1286 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
52.02g |
|
185.96g |
|
-
|
-
|
| Wed 18: |
356 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
13.36g |
|
46.30g |
|
-
|
-
|
| Tue 17: |
962 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
55.82g |
|
106.75g |
|
-
|
-
|
| Mon 16: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
68.79g |
|
190.00g |
|
-
|
-
|
| Sun 15: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
25.97g |
|
114.62g |
|
-
|
-
|
| Sat 14: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
63.72g |
|
107.54g |
|
-
|
-
|
| Fri 13: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
45.37g |
|
166.96g |
|
-
|
-
|
| Thu 12: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
47.79g |
|
129.31g |
|
-
|
-
|
| Wed 11: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
50.91g |
|
108.00g |
|
-
|
-
|
| Tue 10: |
1428 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
18.50g |
|
169.58g |
|
-
|
-
|
| Mon 9: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
61.66g |
|
148.46g |
|
-
|
-
|
| Sat 7: |
1945 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
86.94g |
|
82.31g |
|
202.50g |
|
-
|
-
|
| Fri 6: |
2763 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
124.67g |
|
114.33g |
|
295.43g |
|
1897*
|
 866
|
| Thu 5: |
1199 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
81.85g |
|
102.27g |
|
2105*
|
 906
|
| Wed 4: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
70.98g |
|
133.27g |
|
-
|
-
|
