| September 2024 |
| Fri 20: |
596 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
31.95g |
|
89.07g |
|
-
|
-
|
| Thu 19: |
1363 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
96.09g |
|
174.54g |
|
-
|
-
|
| Wed 18: |
1342 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
142.50g |
|
88.66g |
|
-
|
-
|
| Tue 17: |
981 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
75.39g |
|
115.51g |
|
-
|
-
|
| Mon 16: |
794 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.61g |
|
54.76g |
|
112.34g |
|
-
|
-
|
| Sun 15: |
910 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
99.35g |
|
96.87g |
|
-
|
-
|
| Sat 14: |
1309 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
108.04g |
|
161.14g |
|
-
|
-
|
| Fri 13: |
803 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
61.16g |
|
84.18g |
|
-
|
-
|
| Thu 12: |
934 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
89.55g |
|
106.94g |
|
-
|
-
|
| Wed 11: |
1073 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
96.57g |
|
122.49g |
|
-
|
-
|
| Tue 10: |
356 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.13g |
|
28.12g |
|
48.39g |
|
-
|
-
|
| Mon 9: |
1395 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
67.06g |
|
173.18g |
|
-
|
-
|
| Sun 8: |
792 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.63g |
|
36.97g |
|
128.09g |
|
-
|
-
|
| Sat 7: |
1381 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
83.08g |
|
184.05g |
|
-
|
-
|
| Fri 6: |
2008 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
195.88g |
|
206.56g |
|
-
|
-
|
| Thu 5: |
606 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
73.43g |
|
29.85g |
|
-
|
-
|
