bianca.els1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: - - 1254* -
Wed 18: - - 1886* -
Tue 17: - - 2591* -
Mon 16: - - 1720* -
Sat 14: 148 * 11%
Fat:
 
Prot:
 
Carbs:
7.00g
 
3.00g
 
22.00g
- -
Fri 13: 913 * 65%
Fat:
 
Prot:
 
Carbs:
32.79g
 
49.03g
 
106.32g
1140*  227
Thu 12: 1437 * 103%
Fat:
 
Prot:
 
Carbs:
47.08g
 
44.68g
 
213.81g
2563*  1126
Wed 11: 1111 * 79%
Fat:
 
Prot:
 
Carbs:
39.42g
 
42.41g
 
146.34g
2664*  1553
Tue 10: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
40.30g
 
49.15g
 
196.97g
- -
Mon 9: 1651 * 118%
Fat:
 
Prot:
 
Carbs:
49.40g
 
75.39g
 
224.50g
1632*  19
Sun 8: 1157 * 64%
Fat:
 
Prot:
 
Carbs:
50.07g
 
56.76g
 
116.85g
- -
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