| September 2024 |
| Sat 21: |
1126 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
76.48g |
|
208.70g |
|
40*
|
 1086
|
| Fri 20: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
73.29g |
|
128.53g |
|
463*
|
908
|
| Thu 19: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
28.46g |
|
148.43g |
|
58*
|
853
|
| Wed 18: |
799 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
27.94g |
|
109.50g |
|
32*
|
767
|
| Tue 17: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
53.40g |
|
172.78g |
|
580*
|
557
|
| Mon 16: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
76.65g |
|
177.11g |
|
30*
|
1202
|
| Sun 15: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
65.76g |
|
133.74g |
|
676*
|
705
|
| Sat 14: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
51.81g |
|
127.58g |
|
-
|
-
|
| Fri 13: |
1269 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
59.62g |
|
158.46g |
|
1980*
|
 711
|
| Thu 12: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
70.59g |
|
161.66g |
|
1973*
|
620
|
| Wed 11: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
59.43g |
|
198.98g |
|
2350*
|
841
|
| Tue 10: |
954 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
53.12g |
|
135.40g |
|
1991*
|
1037
|
| Mon 9: |
1014 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
51.33g |
|
121.99g |
|
2343*
|
1329
|
| Sun 8: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
99.72g |
|
79.24g |
|
169.37g |
|
-
|
-
|
