| September 2024 |
| Sat 28: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
62.11g |
|
185.39g |
|
-
|
-
|
| Fri 27: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
60.99g |
|
160.05g |
|
-
|
-
|
| Thu 26: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
42.94g |
|
191.19g |
|
-
|
-
|
| Wed 25: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
52.39g |
|
228.96g |
|
-
|
-
|
| Tue 24: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
52.89g |
|
185.12g |
|
-
|
-
|
| Mon 23: |
373 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
14.10g |
|
50.13g |
|
-
|
-
|
| Sun 22: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
67.32g |
|
164.11g |
|
-
|
-
|
| Sat 21: |
1235 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
65.69g |
|
183.29g |
|
-
|
-
|
| Fri 20: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
47.47g |
|
95.45g |
|
-
|
-
|
| Thu 19: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
48.18g |
|
159.23g |
|
-
|
-
|
| Wed 18: |
1867 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
70.29g |
|
322.42g |
|
-
|
-
|
| Tue 17: |
688 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
23.79g |
|
105.39g |
|
-
|
-
|
| Mon 16: |
202 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
17.43g |
|
145.27g |
|
-
|
-
|
| Sat 14: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
231.26g |
|
54.13g |
|
734.13g |
|
2381*
|
 1587
|
