| January 2013 |
| Fri 11: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
38.69g |
|
147.33g |
|
-
|
-
|
| Wed 9: |
1573 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
60.10g |
|
192.56g |
|
-
|
-
|
| Tue 8: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
6.19g |
|
26.46g |
|
-
|
-
|
| Mon 7: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
31.54g |
|
40.42g |
|
-
|
-
|
| Sun 6: |
2168 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
60.60g |
|
300.57g |
|
-
|
-
|
| Sat 5: |
2293 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
51.36g |
|
301.87g |
|
1954*
|
 339
|
| July 2009 |
| Tue 7: |
110 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
27.00g |
|
-
|
-
|
| Mon 6: |
528 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
6.16g |
|
76.87g |
|
1772*
|
 1244
|
| Thu 2: |
751 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
17.48g |
|
117.47g |
|
-
|
-
|
| Wed 1: |
972
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.26g |
|
37.29g |
|
127.05g |
|
2425
|
1453
|
| June 2009 |
| Tue 30: |
1515
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
32.97g |
|
214.88g |
|
2089
|
574
|
| Mon 29: |
1053
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
22.22g |
|
162.10g |
|
2898
|
1845
|
| Sun 28: |
1324
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
38.44g |
|
181.12g |
|
2704
|
1380
|
| Sat 27: |
1107
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
26.71g |
|
176.20g |
|
2539
|
1432
|
| Fri 26: |
1189
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
29.79g |
|
162.54g |
|
2721
|
1532
|
| Thu 25: |
1284
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
30.20g |
|
175.58g |
|
2613
|
1329
|
| Wed 24: |
1647 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
24.75g |
|
290.14g |
|
1907*
|
260
|
