Irina1401's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 5: 1133 * 81%
Fat:
 
Prot:
 
Carbs:
47.38g
 
65.02g
 
115.86g
- -
August 2024
Thu 8: 1249 * 89%
Fat:
 
Prot:
 
Carbs:
62.27g
 
53.48g
 
132.79g
- -
Mon 5: 1367 * 98%
Fat:
 
Prot:
 
Carbs:
64.34g
 
57.35g
 
156.08g
- -
July 2024
Thu 25: 1165 * 83%
Fat:
 
Prot:
 
Carbs:
61.07g
 
45.04g
 
111.58g
- -
Thu 4: 1270 * 91%
Fat:
 
Prot:
 
Carbs:
61.11g
 
70.29g
 
115.12g
- -
Tue 2: 1495 * 107%
Fat:
 
Prot:
 
Carbs:
75.64g
 
66.57g
 
152.52g
- -
June 2024
Thu 20: 135 * 10%
Fat:
 
Prot:
 
Carbs:
5.00g
 
2.02g
 
21.51g
- -
Wed 19: 1239 * 88%
Fat:
 
Prot:
 
Carbs:
50.21g
 
74.38g
 
119.66g
- -
Tue 18: 1412 * 101%
Fat:
 
Prot:
 
Carbs:
62.76g
 
86.98g
 
122.20g
- -
Mon 17: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
59.31g
 
87.76g
 
129.08g
- -
Fri 14: 983 * 70%
Fat:
 
Prot:
 
Carbs:
42.00g
 
42.34g
 
104.10g
- -
Thu 13: 1137 * 81%
Fat:
 
Prot:
 
Carbs:
45.04g
 
65.29g
 
122.50g
- -
Wed 12: 1241 * 89%
Fat:
 
Prot:
 
Carbs:
51.88g
 
65.50g
 
133.61g
- -
Tue 11: 1141 * 82%
Fat:
 
Prot:
 
Carbs:
51.28g
 
68.69g
 
104.02g
- -
Mon 10: 1037 * 74%
Fat:
 
Prot:
 
Carbs:
50.00g
 
54.96g
 
93.97g
- -
Sun 9: 1525 * 109%
Fat:
 
Prot:
 
Carbs:
50.68g
 
113.00g
 
126.57g
- -
Sat 8: 2135 * 152%
Fat:
 
Prot:
 
Carbs:
86.61g
 
78.03g
 
207.68g
- -
Fri 7: 1642 * 117%
Fat:
 
Prot:
 
Carbs:
53.92g
 
80.85g
 
145.39g
- -
Thu 6: 1458 * 91%
Fat:
 
Prot:
 
Carbs:
68.98g
 
53.43g
 
163.94g
- -
Wed 5: 1425 * 79%
Fat:
 
Prot:
 
Carbs:
78.99g
 
67.54g
 
116.76g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.