| February 2024 |
| Wed 7: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
38.99g |
|
109.96g |
|
-
|
-
|
| Sat 3: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.13g |
|
58.95g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.20g |
|
60.20g |
|
-
|
-
|
| September 2022 |
| Mon 5: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
54.57g |
|
92.71g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
6.29g |
|
0.38g |
|
-
|
-
|
| June 2022 |
| Tue 21: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.40g |
|
40.00g |
|
-
|
-
|
| Mon 20: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
62.44g |
|
135.63g |
|
-
|
-
|
| November 2021 |
| Thu 4: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
23.23g |
|
61.48g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
17.17g |
|
71.92g |
|
-
|
-
|
| Sat 16: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
28.05g |
|
101.06g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
30.50g |
|
94.47g |
|
-
|
-
|
| Fri 17: |
1727 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
151.86g |
|
101.73g |
|
2619*
|
 892
|
| Thu 16: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
47.10g |
|
11.98g |
|
2201*
|
1615
|
| Wed 15: |
1970 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.80g |
|
113.93g |
|
187.12g |
|
-
|
-
|
| Tue 14: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
73.25g |
|
69.19g |
|
2224*
|
1164
|
| Wed 8: |
219 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
10.10g |
|
14.98g |
|
-
|
-
|
| Fri 3: |
409 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
22.97g |
|
28.44g |
|
-
|
-
|
| Thu 2: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
16.46g |
|
27.46g |
|
-
|
-
|
| Wed 1: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
105.22g |
|
98.69g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
25.04g |
|
34.45g |
|
-
|
-
|
