| September 2024 |
| Fri 20: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
72.71g |
|
57.91g |
|
-
|
-
|
| Thu 19: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
55.84g |
|
52.60g |
|
-
|
-
|
| Wed 18: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
36.87g |
|
38.03g |
|
-
|
-
|
| Tue 17: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
32.22g |
|
35.48g |
|
-
|
-
|
| Mon 16: |
995 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
98.96g |
|
92.37g |
|
-
|
-
|
| Sun 15: |
380 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
38.66g |
|
33.38g |
|
-
|
-
|
| Fri 13: |
89 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
1.30g |
|
8.50g |
|
-
|
-
|
| Thu 12: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
60.70g |
|
77.26g |
|
-
|
-
|
| Wed 11: |
736 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
49.72g |
|
78.85g |
|
-
|
-
|
| Tue 10: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
58.86g |
|
70.62g |
|
-
|
-
|
| Mon 9: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
61.75g |
|
64.58g |
|
-
|
-
|
| Fri 6: |
202 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.07g |
|
20.22g |
|
17.48g |
|
-
|
-
|
| Thu 5: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
61.74g |
|
44.22g |
|
-
|
-
|
| Wed 4: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
61.57g |
|
58.24g |
|
-
|
-
|
| Tue 3: |
582 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
58.48g |
|
45.85g |
|
-
|
-
|
| Mon 2: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
52.46g |
|
47.98g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
55.10g |
|
34.14g |
|
-
|
-
|
| Tue 27: |
303 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
36.20g |
|
19.50g |
|
-
|
-
|
| Mon 26: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
22.65g |
|
22.70g |
|
-
|
-
|
| Sun 25: |
798 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
72.03g |
|
93.66g |
|
-
|
-
|
