| August 2024 |
| Tue 27: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
40.19g |
|
16.11g |
|
1095*
|
 780
|
| Mon 26: |
-
|
-
|
|
1355*
|
-
|
| Sun 25: |
-
|
-
|
|
1436*
|
-
|
| Sat 24: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
14.55g |
|
6.00g |
|
1522*
|
1432
|
| Fri 23: |
-
|
-
|
|
1687*
|
-
|
| Thu 22: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
53.52g |
|
49.45g |
|
1653*
|
1009
|
| Wed 21: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
76.34g |
|
79.80g |
|
1757*
|
822
|
| Tue 20: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
82.29g |
|
126.63g |
|
2059*
|
748
|
| Mon 19: |
826 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
48.24g |
|
137.53g |
|
1321*
|
495
|
| Sun 18: |
-
|
-
|
|
1629*
|
-
|
| Sat 17: |
-
|
-
|
|
1582*
|
-
|
| Fri 16: |
-
|
-
|
|
1646*
|
-
|
| Thu 15: |
-
|
-
|
|
1660*
|
-
|
| Wed 14: |
-
|
-
|
|
1586*
|
-
|
| Tue 13: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
22.41g |
|
35.92g |
|
1359*
|
878
|
| Mon 12: |
-
|
-
|
|
1651*
|
-
|
| Sun 11: |
-
|
-
|
|
1467*
|
-
|
| Sat 10: |
-
|
-
|
|
1381*
|
-
|
| Fri 9: |
-
|
-
|
|
1967*
|
-
|
| Thu 8: |
-
|
-
|
|
1613*
|
-
|
