| October 2023 |
| Tue 24: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
12.41g |
|
42.91g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
1291 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
83.76g |
|
95.43g |
|
-
|
-
|
| Thu 4: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
101.58g |
|
98.17g |
|
-
|
-
|
| Tue 2: |
1249 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
95.66g |
|
98.47g |
|
-
|
-
|
| Mon 1: |
1315 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
93.64g |
|
92.53g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
91.93g |
|
103.31g |
|
-
|
-
|
| Sat 29: |
1292 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
97.12g |
|
94.34g |
|
-
|
-
|
| Fri 28: |
948 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
61.97g |
|
72.60g |
|
-
|
-
|
| Wed 26: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
109.40g |
|
99.33g |
|
-
|
-
|
| Tue 25: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
102.17g |
|
101.69g |
|
-
|
-
|
| Mon 24: |
969 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
92.65g |
|
97.49g |
|
-
|
-
|
| Sun 23: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
84.21g |
|
102.51g |
|
-
|
-
|
| Sat 22: |
1093 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
83.78g |
|
80.26g |
|
-
|
-
|
| Fri 21: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
99.30g |
|
93.47g |
|
-
|
-
|
| Thu 20: |
1264 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
105.32g |
|
101.48g |
|
-
|
-
|
| Wed 19: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.03g |
|
87.77g |
|
101.80g |
|
-
|
-
|
| Tue 18: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
90.79g |
|
75.56g |
|
-
|
-
|
| Mon 17: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
88.99g |
|
96.14g |
|
-
|
-
|
| Sun 16: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
50.65g |
|
64.70g |
|
-
|
-
|
| Fri 14: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
95.58g |
|
93.64g |
|
-
|
-
|
