| November 2011 |
| Mon 28: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
66.00g |
|
162.30g |
|
-
|
-
|
| Tue 15: |
731 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
39.46g |
|
108.13g |
|
-
|
-
|
| October 2011 |
| Wed 19: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
36.46g |
|
94.13g |
|
-
|
-
|
| Tue 18: |
1289 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
72.01g |
|
145.28g |
|
-
|
-
|
| Mon 17: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
38.72g |
|
88.10g |
|
-
|
-
|
| Fri 14: |
1419
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
71.22g |
|
162.73g |
|
-
|
-
|
| Thu 13: |
1455
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.21g |
|
71.92g |
|
171.71g |
|
-
|
-
|
| Wed 12: |
1449
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
69.76g |
|
183.16g |
|
-
|
-
|
| Tue 11: |
1306
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
69.20g |
|
156.76g |
|
-
|
-
|
| Mon 3: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
38.83g |
|
79.29g |
|
-
|
-
|
| September 2011 |
| Mon 19: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.94g |
|
59.35g |
|
169.88g |
|
-
|
-
|
| Tue 13: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
52.68g |
|
114.62g |
|
-
|
-
|
| Mon 12: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
60.95g |
|
107.29g |
|
-
|
-
|
| Tue 6: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
73.36g |
|
93.06g |
|
-
|
-
|
| Thu 1: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
60.56g |
|
139.99g |
|
-
|
-
|
| August 2011 |
| Wed 31: |
834 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
41.91g |
|
116.07g |
|
-
|
-
|
| Tue 30: |
1066 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
74.56g |
|
124.54g |
|
-
|
-
|
| Mon 29: |
1572
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
63.41g |
|
229.96g |
|
-
|
-
|
| Mon 22: |
1061 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
75.00g |
|
130.88g |
|
-
|
-
|
| Wed 17: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
50.44g |
|
38.09g |
|
-
|
-
|
