| September 2024 |
| Thu 19: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
10.22g |
|
26.38g |
|
-
|
-
|
| Mon 16: |
90 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
3.03g |
|
13.25g |
|
-
|
-
|
| Tue 10: |
885 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
60.38g |
|
101.88g |
|
-
|
-
|
| Mon 9: |
1243 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
72.15g |
|
148.36g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
53.51g |
|
186.58g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
-
|
-
|
|
2326*
|
-
|
| May 2024 |
| Sat 18: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
27.00g |
|
-
|
-
|
| Thu 16: |
181 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
1.90g |
|
39.76g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.67g |
|
8.57g |
|
14.97g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
15.24g |
|
49.18g |
|
-
|
-
|
| Tue 20: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
40.83g |
|
120.90g |
|
-
|
-
|
| Fri 16: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
68.70g |
|
92.55g |
|
-
|
-
|
| Thu 15: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
98.79g |
|
115.20g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
76.37g |
|
276.66g |
|
2265*
|
 290
|
| Sat 2: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.40g |
|
25.95g |
|
2375*
|
2238
|
| November 2023 |
| Thu 30: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
17.48g |
|
27.44g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1422 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
52.74g |
|
165.74g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.51g |
|
16.81g |
|
25.96g |
|
-
|
-
|
| Thu 28: |
38 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.56g |
|
8.80g |
|
-
|
-
|
| Fri 22: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
32.35g |
|
78.14g |
|
-
|
-
|
| Wed 20: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
34.98g |
|
138.34g |
|
-
|
-
|
