lebula's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 931 * 66%
Fat:
 
Prot:
 
Carbs:
63.29g
 
11.64g
 
68.11g
- -
Mon 19: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
45.26g
 
63.01g
 
169.04g
- -
Thu 8: 487 * 35%
Fat:
 
Prot:
 
Carbs:
24.67g
 
11.72g
 
55.57g
- -
Mon 5: 466 * 33%
Fat:
 
Prot:
 
Carbs:
21.24g
 
62.11g
 
2.16g
- -
Sat 3: 1122 * 80%
Fat:
 
Prot:
 
Carbs:
24.80g
 
53.30g
 
166.05g
- -
Fri 2: 540 * 39%
Fat:
 
Prot:
 
Carbs:
28.35g
 
31.86g
 
39.33g
- -
July 2024
Sun 21: 561 * 40%
Fat:
 
Prot:
 
Carbs:
38.25g
 
39.69g
 
15.94g
- -
Thu 18: 1755 * 125%
Fat:
 
Prot:
 
Carbs:
75.16g
 
71.43g
 
195.74g
- -
Wed 17: 1523 * 109%
Fat:
 
Prot:
 
Carbs:
71.08g
 
119.39g
 
103.20g
- -
Tue 16: 1567 * 112%
Fat:
 
Prot:
 
Carbs:
89.90g
 
77.76g
 
113.25g
- -
Fri 12: 1051 * 75%
Fat:
 
Prot:
 
Carbs:
59.16g
 
59.76g
 
71.90g
- -
Mon 8: 413 * 30%
Fat:
 
Prot:
 
Carbs:
13.04g
 
17.88g
 
54.77g
- -
Sun 7: 192 * 14%
Fat:
 
Prot:
 
Carbs:
7.66g
 
24.87g
 
5.59g
- -
May 2024
Sun 26: 785 * 56%
Fat:
 
Prot:
 
Carbs:
48.49g
 
28.78g
 
54.87g
- -
Thu 23: 37 * 3%
Fat:
 
Prot:
 
Carbs:
1.13g
 
1.22g
 
4.99g
- -
Wed 22: 991 * 71%
Fat:
 
Prot:
 
Carbs:
61.46g
 
37.65g
 
77.06g
- -
Tue 21: 1113 * 80%
Fat:
 
Prot:
 
Carbs:
52.09g
 
60.15g
 
99.89g
- -
Mon 20: 707 * 50%
Fat:
 
Prot:
 
Carbs:
45.03g
 
61.66g
 
11.34g
- -
Wed 15: 608 * 43%
Fat:
 
Prot:
 
Carbs:
37.17g
 
14.42g
 
60.51g
- -
Tue 14: 1514 * 108%
Fat:
 
Prot:
 
Carbs:
59.68g
 
70.85g
 
176.15g
- -
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