Lilala4u's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 817 Cals (Fat: 34.22g, Protein: 53.26g, Carbs: 72.53g)
Monthly Total: Exercise: 0 Cals   Food: 13073 Cals (Fat: 547.55g, Protein: 852.14g, Carbs: 1160.50g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13
-
-
14 15
16 17 18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
           

Daily Average Calorie Info

68%
of RDI*
(817 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (38%)
 
Protein (26%)
*Based on an RDI of 1200 calories (05 Oct 23)
Get the app
    
© 2024 FatSecret. All rights reserved.