| September 2024 |
| Tue 17: |
460 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
41.71g |
|
34.28g |
|
-
|
-
|
| Mon 16: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
17.79g |
|
33.44g |
|
-
|
-
|
| Sun 15: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
17.26g |
|
102.94g |
|
-
|
-
|
| Sat 14: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
53.57g |
|
70.59g |
|
-
|
-
|
| Thu 12: |
632 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
56.01g |
|
30.58g |
|
-
|
-
|
| Wed 11: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
32.56g |
|
68.58g |
|
-
|
-
|
| Tue 10: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
42.41g |
|
82.13g |
|
-
|
-
|
| Mon 9: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
37.04g |
|
98.87g |
|
-
|
-
|
| Sun 8: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
19.11g |
|
22.83g |
|
-
|
-
|
| Sat 7: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.87g |
|
20.32g |
|
64.02g |
|
-
|
-
|
| Fri 6: |
1827 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
80.08g |
|
167.66g |
|
90.92g |
|
-
|
-
|
| Thu 5: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
40.94g |
|
100.18g |
|
-
|
-
|
| Wed 4: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.18g |
|
17.84g |
|
50.83g |
|
-
|
-
|
| Tue 3: |
2170 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
76.44g |
|
168.72g |
|
180.78g |
|
-
|
-
|
| Mon 2: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
60.57g |
|
67.10g |
|
-
|
-
|
| Sun 1: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
58.63g |
|
62.43g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
120.99g |
|
76.17g |
|
-
|
-
|
| Fri 30: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
78.01g |
|
50.10g |
|
-
|
-
|
| Thu 29: |
1440 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
58.95g |
|
204.72g |
|
-
|
-
|
| Wed 28: |
-
|
-
|
|
780*
|
-
|
| July 2024 |
| Fri 5: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
26.19g |
|
30.28g |
|
-
|
-
|
