| July 2018 |
| Mon 23: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
2.80g |
|
5.81g |
|
-
|
-
|
| Fri 20: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
12.17g |
|
22.21g |
|
-
|
-
|
| Wed 18: |
267 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
11.82g |
|
29.75g |
|
-
|
-
|
| Tue 17: |
1224 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
74.04g |
|
128.77g |
|
-
|
-
|
| Mon 16: |
1666 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.43g |
|
127.54g |
|
154.46g |
|
-
|
-
|
| Sun 15: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
39.23g |
|
107.73g |
|
-
|
-
|
| Sat 14: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.99g |
|
38.25g |
|
55.61g |
|
-
|
-
|
| Fri 13: |
877 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
46.77g |
|
66.32g |
|
-
|
-
|
| Thu 12: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
22.25g |
|
42.36g |
|
-
|
-
|
| Tue 10: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
80.46g |
|
119.24g |
|
-
|
-
|
| Mon 9: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
50.90g |
|
107.90g |
|
-
|
-
|
| Sun 8: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
20.80g |
|
74.29g |
|
-
|
-
|
| Sat 7: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
36.18g |
|
47.11g |
|
-
|
-
|
| Fri 6: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
16.22g |
|
48.06g |
|
-
|
-
|
| Wed 4: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
17.36g |
|
32.36g |
|
-
|
-
|
| Tue 3: |
1327 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
81.77g |
|
120.12g |
|
353*
|
 974
|
| Mon 2: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.41g |
|
119.77g |
|
153.92g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
542 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
26.98g |
|
35.22g |
|
-
|
-
|
| April 2018 |
| Sun 8: |
352 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
24.27g |
|
21.82g |
|
-
|
-
|
| March 2018 |
| Tue 20: |
1978 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
101.42g |
|
139.90g |
|
134.46g |
|
-
|
-
|
