| February 2014 |
| Wed 19: |
996
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
57.38g |
|
150.11g |
|
2945*
|
 1949
|
| Tue 18: |
425 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
29.86g |
|
28.96g |
|
-
|
-
|
| Thu 13: |
923
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
71.67g |
|
124.64g |
|
2972
|
2049
|
| Tue 11: |
1080
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
95.75g |
|
137.55g |
|
2972
|
1892
|
| Mon 10: |
1102
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
95.35g |
|
133.37g |
|
2972
|
1870
|
| Sun 9: |
1240 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
51.10g |
|
146.65g |
|
-
|
-
|
| Sat 8: |
742 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
48.76g |
|
116.92g |
|
-
|
-
|
| Fri 7: |
1022
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
95.34g |
|
113.13g |
|
2999
|
1977
|
| Thu 6: |
1006
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
78.24g |
|
142.05g |
|
3469
|
2463
|
| Wed 5: |
992
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
54.02g |
|
155.35g |
|
2999
|
2007
|
| Tue 4: |
1040
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
72.83g |
|
150.57g |
|
2999
|
1959
|
| Mon 3: |
968
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
88.54g |
|
120.66g |
|
2999
|
2031
|
| January 2014 |
| Fri 31: |
1112
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
76.18g |
|
149.59g |
|
3079
|
1967
|
| Thu 30: |
987
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
83.58g |
|
107.68g |
|
3079*
|
2092
|
