| September 2024 |
| Sat 14: |
548 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
27.92g |
|
38.77g |
|
-
|
-
|
| Fri 13: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
88.32g |
|
161.47g |
|
-
|
-
|
| Thu 12: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
88.32g |
|
161.47g |
|
-
|
-
|
| Wed 11: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
88.32g |
|
161.47g |
|
-
|
-
|
| Tue 10: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
88.32g |
|
161.47g |
|
-
|
-
|
| Mon 9: |
1727 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.71g |
|
88.32g |
|
161.47g |
|
-
|
-
|
| Sun 8: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
42.93g |
|
186.67g |
|
2047*
|
 783
|
| Sat 7: |
-
|
-
|
|
1703*
|
-
|
| Fri 6: |
-
|
-
|
|
2601*
|
-
|
| Thu 5: |
-
|
-
|
|
1730*
|
-
|
| Wed 4: |
1637 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
55.15g |
|
164.50g |
|
1613*
|
 24
|
| Tue 3: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.10g |
|
49.60g |
|
201.00g |
|
1898*
|
104
|
| Mon 2: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
76.81g |
|
148.02g |
|
1794*
|
28
|
| Sun 1: |
1489 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.62g |
|
84.38g |
|
111.79g |
|
1827*
|
338
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1874*
|
-
|
| Fri 30: |
-
|
-
|
|
1943*
|
-
|
| Thu 29: |
-
|
-
|
|
1970*
|
-
|
| Wed 28: |
-
|
-
|
|
1713*
|
-
|
| Tue 27: |
-
|
-
|
|
1780*
|
-
|
| Mon 26: |
-
|
-
|
|
2044*
|
-
|
| Sun 25: |
-
|
-
|
|
1758*
|
-
|
| Sat 24: |
-
|
-
|
|
1893*
|
-
|
| Fri 23: |
-
|
-
|
|
1675*
|
-
|
| Thu 22: |
-
|
-
|
|
1934*
|
-
|
| Wed 21: |
-
|
-
|
|
2062*
|
-
|
| Tue 20: |
-
|
-
|
|
1677*
|
-
|
