Helene! bergi's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1136 Cals (Fat: 44.36g, Protein: 89.55g, Carbs: 93.23g)
Monthly Total: Exercise: 0 Cals   Food: 6819 Cals (Fat: 266.14g, Protein: 537.28g, Carbs: 559.36g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2 3 4 5
-
-
6
-
-
7
8 9 10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20 21
22 23 24 25 26 27 28
29 30 31        

Daily Average Calorie Info

71%
of RDI*
(1136 cal)
71% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
*Based on an RDI of 1597 calories (02 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.