| January 2019 |
| Fri 25: |
567 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
20.42g |
|
27.12g |
|
-
|
-
|
| Thu 24: |
1461 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
45.89g |
|
98.09g |
|
-
|
-
|
| Wed 23: |
1924 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
133.78g |
|
85.40g |
|
93.50g |
|
-
|
-
|
| Tue 22: |
1807 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
55.79g |
|
139.87g |
|
2574*
|
 767
|
| Mon 21: |
1513 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
111.99g |
|
97.40g |
|
2339*
|
826
|
| Sun 20: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.30g |
|
98.93g |
|
122.96g |
|
2728*
|
1008
|
| March 2016 |
| Sun 27: |
63 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.80g |
|
9.50g |
|
-
|
-
|
| Sat 26: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
65.16g |
|
87.00g |
|
-
|
-
|
| Fri 25: |
605 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
43.25g |
|
30.08g |
|
-
|
-
|
| February 2016 |
| Wed 17: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
7.17g |
|
0.48g |
|
-
|
-
|
| Tue 16: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
136.20g |
|
64.03g |
|
47.10g |
|
-
|
-
|
| October 2014 |
| Sun 12: |
971 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
102.69g |
|
33.48g |
|
-
|
-
|
| Sat 11: |
558 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
35.70g |
|
30.19g |
|
-
|
-
|
| Fri 10: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
52.85g |
|
155.84g |
|
2665*
|
1584
|
| Thu 9: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
53.68g |
|
152.18g |
|
-
|
-
|
| August 2014 |
| Tue 12: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
87.33g |
|
183.85g |
|
-
|
-
|
| April 2014 |
| Wed 23: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| March 2014 |
| Thu 20: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
178.05g |
|
95.27g |
|
2521*
|
1249
|
| Wed 19: |
1359 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
171.47g |
|
109.08g |
|
-
|
-
|
| Tue 18: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
153.97g |
|
130.89g |
|
-
|
-
|
