| September 2024 |
| Fri 20: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
28.71g |
|
81.04g |
|
-
|
-
|
| Thu 19: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
84.25g |
|
141.41g |
|
-
|
-
|
| Wed 18: |
597 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
33.19g |
|
71.24g |
|
-
|
-
|
| Tue 17: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
78.92g |
|
81.62g |
|
-
|
-
|
| Mon 16: |
601 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
30.12g |
|
112.19g |
|
-
|
-
|
| Fri 13: |
1113 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
104.46g |
|
90.70g |
|
-
|
-
|
| Thu 12: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
88.27g |
|
105.61g |
|
-
|
-
|
| Wed 11: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
115.06g |
|
117.79g |
|
2846
|
 1556
|
| Tue 10: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
93.79g |
|
146.53g |
|
-
|
-
|
| Mon 9: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
120.65g |
|
140.90g |
|
-
|
-
|
| Sun 8: |
1947 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
128.46g |
|
125.99g |
|
-
|
-
|
| Sat 7: |
1798 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
98.84g |
|
108.93g |
|
113.90g |
|
-
|
-
|
| Fri 6: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
77.03g |
|
139.47g |
|
5089*
|
3826
|
| Thu 5: |
1261 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
124.91g |
|
88.04g |
|
-
|
-
|
| Wed 4: |
1308 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
110.58g |
|
114.62g |
|
-
|
-
|
| Tue 3: |
1250 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
136.02g |
|
83.54g |
|
-
|
-
|
| Mon 2: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
140.14g |
|
38.59g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
30.76g |
|
96.09g |
|
-
|
-
|
| Thu 29: |
313 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
15.04g |
|
27.48g |
|
-
|
-
|
| Tue 27: |
247 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
15.07g |
|
13.35g |
|
-
|
-
|
