| September 2022 |
| Tue 6: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
32.30g |
|
3.83g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
95.05g |
|
31.85g |
|
-
|
-
|
| Tue 30: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
38.38g |
|
22.05g |
|
-
|
-
|
| Mon 29: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
31.60g |
|
21.40g |
|
-
|
-
|
| Fri 26: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
61.01g |
|
108.73g |
|
-
|
-
|
| Thu 25: |
1112 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
103.24g |
|
60.84g |
|
-
|
-
|
| Wed 24: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
67.61g |
|
84.28g |
|
2207*
|
 1152
|
| June 2022 |
| Tue 21: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
74.63g |
|
78.14g |
|
-
|
-
|
| Mon 20: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
56.76g |
|
77.33g |
|
-
|
-
|
| Sun 19: |
957 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.11g |
|
48.04g |
|
51.52g |
|
-
|
-
|
| Sat 18: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
63.49g |
|
85.70g |
|
-
|
-
|
| Fri 17: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
49.05g |
|
53.36g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
55.24g |
|
18.30g |
|
-
|
-
|
| Thu 17: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
81.82g |
|
136.85g |
|
-
|
-
|
| Wed 16: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
46.75g |
|
80.30g |
|
-
|
-
|
| Tue 15: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
54.95g |
|
128.95g |
|
-
|
-
|
| Mon 14: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
84.87g |
|
35.43g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
70.92g |
|
67.39g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
45.38g |
|
114.98g |
|
-
|
-
|
| Fri 16: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
17.28g |
|
12.71g |
|
-
|
-
|
