| July 2024 |
| Sun 28: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
59.78g |
|
98.92g |
|
-
|
-
|
| Sat 27: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
101.29g |
|
98.38g |
|
-
|
-
|
| Fri 26: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
98.71g |
|
145.65g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
69.60g |
|
96.00g |
|
-
|
-
|
| Mon 16: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
15.50g |
|
17.72g |
|
-
|
-
|
| Tue 10: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
95.64g |
|
81.98g |
|
-
|
-
|
| Thu 5: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
125.60g |
|
102.72g |
|
-
|
-
|
| Wed 4: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
36.00g |
|
21.70g |
|
-
|
-
|
| Tue 3: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
36.00g |
|
21.70g |
|
-
|
-
|
| Mon 2: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
39.60g |
|
12.70g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
35.40g |
|
35.40g |
|
-
|
-
|
| Fri 29: |
468 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
35.40g |
|
35.40g |
|
-
|
-
|
| Thu 28: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
141.40g |
|
122.58g |
|
-
|
-
|
| Sun 24: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
92.03g |
|
126.72g |
|
-
|
-
|
| Fri 22: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
29.63g |
|
43.17g |
|
-
|
-
|
| Thu 21: |
465 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
28.00g |
|
35.90g |
|
-
|
-
|
| Wed 20: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
37.30g |
|
50.90g |
|
-
|
-
|
| Sun 10: |
644 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
30.60g |
|
48.39g |
|
-
|
-
|
| Sat 9: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
41.79g |
|
76.17g |
|
-
|
-
|
| Fri 8: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.74g |
|
94.38g |
|
143.17g |
|
-
|
-
|
