cremino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2016
Thu 14: 1748 * 103%
Fat:
 
Prot:
 
Carbs:
27.18g
 
48.80g
 
100.56g
2242*  494
Wed 13: 708 * 42%
Fat:
 
Prot:
 
Carbs:
24.73g
 
47.91g
 
89.35g
- -
June 2015
Tue 9: 688 * 40%
Fat:
 
Prot:
 
Carbs:
27.89g
 
23.86g
 
60.63g
- -
March 2015
Wed 25: 962 * 57%
Fat:
 
Prot:
 
Carbs:
25.61g
 
40.89g
 
103.50g
- -
Mon 23: 321 * 19%
Fat:
 
Prot:
 
Carbs:
12.92g
 
10.25g
 
40.64g
- -
Sun 22: 1192 * 70%
Fat:
 
Prot:
 
Carbs:
31.29g
 
70.35g
 
164.22g
2005*  813
Sat 21: 1257 * 74%
Fat:
 
Prot:
 
Carbs:
50.08g
 
54.90g
 
144.23g
- -
Fri 20: 1374 * 81%
Fat:
 
Prot:
 
Carbs:
41.59g
 
63.96g
 
178.33g
2201*  827
Thu 19: 1038 * 61%
Fat:
 
Prot:
 
Carbs:
21.98g
 
67.54g
 
150.05g
- -
Wed 18: 841 * 49%
Fat:
 
Prot:
 
Carbs:
26.92g
 
29.58g
 
124.56g
2416*  1575
Tue 17: 1499 * 88%
Fat:
 
Prot:
 
Carbs:
25.42g
 
61.08g
 
248.89g
- -
Mon 16: 1491 * 88%
Fat:
 
Prot:
 
Carbs:
39.35g
 
58.85g
 
226.51g
- -
Sun 15: 1233 * 73%
Fat:
 
Prot:
 
Carbs:
32.01g
 
60.22g
 
186.64g
- -
Sat 14: 1555 * 91%
Fat:
 
Prot:
 
Carbs:
55.46g
 
67.62g
 
195.53g
- -
Fri 13: 1077 * 63%
Fat:
 
Prot:
 
Carbs:
24.24g
 
54.17g
 
171.77g
- -
Thu 12: 1458 * 86%
Fat:
 
Prot:
 
Carbs:
43.35g
 
75.68g
 
193.91g
- -
Wed 11: 1301 * 77%
Fat:
 
Prot:
 
Carbs:
23.82g
 
73.70g
 
196.42g
2010*  709
Tue 10: 1201 * 71%
Fat:
 
Prot:
 
Carbs:
24.32g
 
54.55g
 
192.47g
- -
Mon 9: 1350 * 79%
Fat:
 
Prot:
 
Carbs:
36.42g
 
63.08g
 
196.52g
- -
Sun 8: 1642 * 97%
Fat:
 
Prot:
 
Carbs:
47.49g
 
48.65g
 
266.79g
2422*  780
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