| July 2018 |
| Thu 26: |
-
|
-
|
|
1628*
|
-
|
| Wed 25: |
-
|
-
|
|
2086*
|
-
|
| Tue 24: |
1233 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
58.88g |
|
139.80g |
|
2086*
|
 853
|
| Mon 23: |
1701 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
97.04g |
|
152.47g |
|
3687*
|
1986
|
| Sun 22: |
1927 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.82g |
|
89.15g |
|
222.91g |
|
1221*
|
 706
|
| Sat 21: |
1354 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
80.51g |
|
110.18g |
|
5668*
|
4314
|
| Fri 20: |
1405 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
161.45g |
|
107.92g |
|
3911*
|
2506
|
| Thu 19: |
2583 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
141.00g |
|
317.84g |
|
3120*
|
537
|
| December 2014 |
| Wed 17: |
234 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
17.72g |
|
12.62g |
|
2936*
|
2702
|
| Tue 16: |
402 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
24.03g |
|
42.99g |
|
-
|
-
|
| Mon 15: |
842 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
43.35g |
|
99.10g |
|
3277
|
2435
|
| Sun 14: |
747 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
30.93g |
|
91.43g |
|
3357
|
2610
|
| Sat 13: |
965 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
55.61g |
|
108.57g |
|
4008*
|
3043
|
| Fri 12: |
1200
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
72.64g |
|
158.15g |
|
4312
|
3112
|
| February 2014 |
| Fri 21: |
377 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
29.41g |
|
29.30g |
|
-
|
-
|
| Thu 20: |
1266 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
59.37g |
|
191.14g |
|
4764*
|
3498
|
| Wed 19: |
816 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
25.49g |
|
142.36g |
|
5198*
|
4382
|
