| November 2012 |
| Wed 21: |
1574 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
58.79g |
|
217.15g |
|
-
|
-
|
| Mon 19: |
626 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
19.89g |
|
117.49g |
|
-
|
-
|
| Sun 18: |
2300 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
87.20g |
|
246.49g |
|
3668*
|
 1368
|
| January 2012 |
| Sat 14: |
-
|
-
|
|
3345*
|
-
|
| Wed 11: |
611
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
12.17g |
|
110.10g |
|
-
|
-
|
| Tue 10: |
2734
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
133.38g |
|
106.91g |
|
289.48g |
|
2862
|
128
|
