| September 2024 |
| Fri 6: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
85.47g |
|
140.13g |
|
1785*
|
 336
|
| Thu 5: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
92.44g |
|
191.40g |
|
1848*
|
355
|
| Wed 4: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
95.64g |
|
183.52g |
|
1950*
|
495
|
| Tue 3: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
88.15g |
|
175.65g |
|
1889*
|
438
|
| Mon 2: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
91.63g |
|
127.45g |
|
1726*
|
419
|
| Sun 1: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
89.34g |
|
138.83g |
|
1753*
|
502
|
| August 2024 |
| Sun 4: |
1779 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
104.00g |
|
261.15g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
1472 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
49.68g |
|
219.27g |
|
1834*
|
362
|
| Mon 17: |
1447 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
61.52g |
|
219.22g |
|
1824*
|
377
|
| May 2024 |
| Mon 20: |
1223 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
53.62g |
|
140.93g |
|
-
|
-
|
| Thu 16: |
966 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
40.99g |
|
124.41g |
|
-
|
-
|
| Sun 5: |
1267 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
55.25g |
|
203.52g |
|
-
|
-
|
| Sat 4: |
1455 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
78.83g |
|
159.97g |
|
-
|
-
|
| Fri 3: |
1103 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
56.46g |
|
161.88g |
|
-
|
-
|
| Thu 2: |
1183 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
58.09g |
|
183.03g |
|
-
|
-
|
| Wed 1: |
1201 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
54.79g |
|
192.83g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
1294 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
56.57g |
|
175.70g |
|
1915*
|
621
|
| Mon 15: |
1164 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
54.90g |
|
136.19g |
|
1490*
|
326
|
