| September 2024 |
| Sun 15: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
13.60g |
|
39.10g |
|
-
|
-
|
| Wed 11: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
28.40g |
|
17.80g |
|
-
|
-
|
| Tue 10: |
986 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
37.66g |
|
131.36g |
|
-
|
-
|
| Mon 9: |
826 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
41.36g |
|
99.38g |
|
-
|
-
|
| Sun 8: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
24.80g |
|
81.06g |
|
-
|
-
|
| Sat 7: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.35g |
|
34.95g |
|
118.83g |
|
-
|
-
|
| Fri 6: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
56.03g |
|
91.25g |
|
-
|
-
|
| Thu 5: |
1154 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
51.30g |
|
202.17g |
|
-
|
-
|
| Wed 4: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
90.00g |
|
117.19g |
|
-
|
-
|
| Tue 3: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
102.74g |
|
134.13g |
|
-
|
-
|
| Mon 2: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
32.58g |
|
46.78g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
37.60g |
|
96.20g |
|
-
|
-
|
| Sat 24: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
87.03g |
|
171.88g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
6.47g |
|
26.02g |
|
-
|
-
|
| Fri 19: |
1984 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
120.93g |
|
58.50g |
|
166.50g |
|
-
|
-
|
| Fri 12: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
41.29g |
|
34.45g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
559 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
31.36g |
|
76.86g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
30.48g |
|
24.55g |
|
-
|
-
|
| Wed 29: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.00g |
|
62.88g |
|
-
|
-
|
| Mon 20: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
27.01g |
|
17.88g |
|
-
|
-
|
