| September 2024 |
| Fri 20: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.36g |
|
38.98g |
|
31.01g |
|
-
|
-
|
| Thu 19: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
97.54g |
|
120.79g |
|
1075*
|
 154
|
| Wed 18: |
437 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
52.03g |
|
0.80g |
|
2668*
|
 2231
|
| Tue 17: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
70.65g |
|
94.15g |
|
2276*
|
1270
|
| Mon 16: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
67.94g |
|
49.78g |
|
2688*
|
1884
|
| Sun 15: |
1311 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
48.68g |
|
168.96g |
|
2672*
|
1361
|
| Sat 14: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
26.58g |
|
54.13g |
|
2146*
|
1758
|
| Fri 13: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
44.22g |
|
113.60g |
|
2626*
|
1832
|
| Thu 12: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
62.26g |
|
97.99g |
|
2664*
|
1492
|
| Wed 11: |
726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
19.83g |
|
56.77g |
|
2720*
|
1994
|
| Tue 10: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
61.63g |
|
181.01g |
|
2659*
|
1493
|
| Mon 9: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
86.80g |
|
53.60g |
|
2608*
|
1715
|
| Sun 8: |
532 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
12.80g |
|
61.90g |
|
2679*
|
2147
|
| Sat 7: |
-
|
-
|
|
2008*
|
-
|
| Fri 6: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
62.39g |
|
204.02g |
|
2675*
|
1535
|
| Thu 5: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
32.21g |
|
31.44g |
|
2608*
|
2256
|
| Wed 4: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
68.20g |
|
142.05g |
|
2671*
|
1634
|
| Tue 3: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
80.98g |
|
109.37g |
|
2709*
|
1473
|
| Mon 2: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
74.60g |
|
181.98g |
|
2680*
|
1604
|
| Sun 1: |
-
|
-
|
|
2304*
|
-
|
| August 2024 |
| Sat 31: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
37.06g |
|
58.60g |
|
2652*
|
2228
|
