| February 2024 |
| Mon 12: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
55.90g |
|
140.32g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
749 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
33.22g |
|
73.79g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
878 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
40.83g |
|
60.35g |
|
-
|
-
|
| Wed 29: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
60.55g |
|
90.04g |
|
2255*
|
 1181
|
| Tue 28: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
63.47g |
|
106.24g |
|
2085*
|
771
|
| Sun 26: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
68.01g |
|
142.13g |
|
2189*
|
1069
|
| Sat 25: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.97g |
|
26.71g |
|
101.48g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.64g |
|
19.88g |
|
-
|
-
|
| Wed 25: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.17g |
|
51.24g |
|
121.68g |
|
1908*
|
714
|
| Tue 24: |
1719 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
80.68g |
|
80.37g |
|
155.94g |
|
2063*
|
344
|
| August 2023 |
| Mon 14: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
15.30g |
|
19.91g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
48.45g |
|
226.97g |
|
-
|
-
|
| Tue 25: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
20.80g |
|
36.95g |
|
-
|
-
|
| Thu 20: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.57g |
|
69.50g |
|
136.70g |
|
-
|
-
|
| Wed 12: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
26.62g |
|
102.03g |
|
-
|
-
|
| Tue 11: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
31.71g |
|
161.22g |
|
-
|
-
|
| Mon 10: |
2019 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
114.50g |
|
248.82g |
|
-
|
-
|
| Sat 8: |
1729 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
91.45g |
|
158.80g |
|
2157*
|
428
|
| Fri 7: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
16.22g |
|
19.86g |
|
-
|
-
|
| Thu 6: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
22.72g |
|
95.52g |
|
-
|
-
|
