ROGÉRIO CORRÊA DE SOUZA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2014
Fri 19: 568 * 16%
Fat:
 
Prot:
 
Carbs:
15.43g
 
21.59g
 
89.69g
- -
November 2014
Tue 18: 1987 * 55%
Fat:
 
Prot:
 
Carbs:
93.06g
 
165.57g
 
134.03g
- -
Sun 16: 2396 * 67%
Fat:
 
Prot:
 
Carbs:
92.33g
 
196.43g
 
210.48g
- -
Sat 15: 1090 * 30%
Fat:
 
Prot:
 
Carbs:
42.91g
 
35.07g
 
152.84g
- -
Fri 14: 2818 * 78%
Fat:
 
Prot:
 
Carbs:
87.58g
 
207.04g
 
315.07g
- -
Thu 13: 2491 * 69%
Fat:
 
Prot:
 
Carbs:
90.85g
 
218.92g
 
207.02g
- -
October 2014
Wed 22: 316 * 9%
Fat:
 
Prot:
 
Carbs:
6.57g
 
8.71g
 
61.00g
- -
Tue 14: 424 * 12%
Fat:
 
Prot:
 
Carbs:
27.42g
 
27.40g
 
15.56g
- -
Mon 13: 2098 * 58%
Fat:
 
Prot:
 
Carbs:
94.75g
 
135.37g
 
186.51g
- -
Sun 12: 2462 * 68%
Fat:
 
Prot:
 
Carbs:
89.46g
 
111.86g
 
321.82g
- -
August 2014
Sat 2: 1903 * 53%
Fat:
 
Prot:
 
Carbs:
84.51g
 
92.84g
 
224.22g
- -
July 2014
Sat 26: 1848 * 51%
Fat:
 
Prot:
 
Carbs:
50.98g
 
73.10g
 
287.16g
- -
Tue 22: 669 * 19%
Fat:
 
Prot:
 
Carbs:
14.46g
 
42.06g
 
94.87g
- -
Mon 21: 2384 * 66%
Fat:
 
Prot:
 
Carbs:
78.77g
 
186.07g
 
244.70g
- -
Wed 16: 2208 * 61%
Fat:
 
Prot:
 
Carbs:
72.20g
 
162.81g
 
237.23g
- -
Mon 14: 944 * 26%
Fat:
 
Prot:
 
Carbs:
21.29g
 
59.98g
 
137.45g
- -
Sun 6: 2336 * 65%
Fat:
 
Prot:
 
Carbs:
86.87g
 
159.43g
 
246.84g
- -
June 2014
Fri 13: 530 * 15%
Fat:
 
Prot:
 
Carbs:
9.90g
 
22.37g
 
94.37g
- -
Thu 12: 2284 * 63%
Fat:
 
Prot:
 
Carbs:
17.82g
 
223.98g
 
315.94g
- -
May 2014
Tue 27: 2439 * 68%
Fat:
 
Prot:
 
Carbs:
51.45g
 
166.95g
 
337.76g
- -
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